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Being vegan is expensive?

Being vegan is expensive?

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One of the most common arguments against veganism is its cost. For people who use this argument, veganism is a luxury, it is possible only for the rich or for people who do not ...

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Can Pets be vegans too?

Can Pets be vegans too?

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The Vegetarian Diet for dogs Today it is known that dogs - which are omnivorous, as are humans - do not need of specific ingredients such as meat; They need specific nutrients.A ...

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Vegetarian diet can be adopted for children from weaning

Vegetarian diet can be adopted for children from weaning

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A vegetarian diet is healthy and safe for children and there are several studies published in the scientific literature on the subject. However, there are many methodological ...

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Give preference to organic food

Give preference to organic food

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Organic agriculture is an important sustainable mode of production and which has gained ground on the world stage. Much is said about it, but doubts remain about its concept and ...

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6 ways to cope with negative feelings being vegan in a world predominantly non-vegan

6 ways to cope with negative feelings being vegan in a world predominantly non-vegan

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Imagine this: you walk through Facebook, through your news feed, happily reading status updates, laughing at funny comments and spying on some of the photos of their newly sent ...

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My child is vegan. What is the problem?

My child is vegan. What is the problem?

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Article in The Guardian talks about the difficulties faced by those who create children with a strictly vegetarian diet. Feeding my son has been very simple. Dealing with people's ...

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Animals talk. Let’s listen.

Animals talk. Let’s listen.

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The news that an elephant in a Korean zoo created a clever way to mimic human speech recently drew international media attention. His ingenious done is to contort his trunk and ...

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Say no to animal testing – scientific reasons

Say no to animal testing – scientific reasons

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"Vivisection is barbaric, useless and a hindrance to scientific progress. There are, in fact, only two categories of doctors and scientists who are not opposed to vivisection: ...

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Milk- things you do not know

Milk- things you do not know

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Some important facts about dairy products There is in our culture a great dependence on milk and milk products; It is difficult to find processed foods or culinary preparations ...

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Why you should not eat eggs!

Why you should not eat eggs!

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Eggs seem to be a very significant friction point for people considering veganism. Unlike cows, which do not produce milk unless they have been impregnated, chicken eggs are ...

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How to maximize iron absorption in the strict vegetarian diet

How to maximize iron absorption in the strict vegetarian diet

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Food and minerals you eat can have a significant influence on how iron is absorbed into your body. Watch some key foods will help you absorb as much iron as possible in your diet. ...

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Vegans are not malnourished or superhumans

Vegans are not malnourished or superhumans

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Still today we hear that vegans are weak people, anemic, malnourished. If you do a quick search on the internet will not be difficult to find articles defending the role of meat ...

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4 myths about soy you probably still believe

4 myths about soy you probably still believe

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Soy in Human HealthYou certainly do not HAVE to eat soy products being vegetarian or vegan. But for many, options such as veggie burgers, soy milk and miso make convenient and ...

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9 Vegan egg substitutes that can be used in virtually any Recipe

9 Vegan egg substitutes that can be used in virtually any Recipe

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As the eggs are present in many conventional recipes, know how to replace them is important when cooking.In some recipes, eggs act as a binder. Its fat content also adds flavor. ...

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Why you should never visit a zoo!

Why you should never visit a zoo!

Zoos are prisons where thousands of animals are prisioners to the enjoyment of those who will visit them. In these prisons, with the illusion of being free, there are all kinds of ...

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Vegan clothing alternatives

Vegan clothing alternatives

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vegan alternatives for clothing and shoes Animal exploitation goes far beyond our plate; it can be present in many products in an obscure way, causing doubt and confusion about ...

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15 VEGAN RECIPES: FROM ENTRANCE TO THE DESSERT

15 VEGAN RECIPES: FROM ENTRANCE TO THE DESSERT

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A menu 100% vegan, from appetizers to dessert, seems something of annoying people but an experience I did at home one day, was very interesting.I invited some friends (all ...

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Learn how to make a tasty vegan burger

Learn how to make a tasty vegan burger

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Practical and healthy, the lentil burger is an option for snack. More and more people around the world are seeking food free of animal protein. Having a healthy diet on a daily ...

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B12 Vitamin and Omega-3: Important in the Vegan Diet

B12 Vitamin and Omega-3: Important in the Vegan Diet

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B12 Vitamin Among many myths associated with a vegetarian or vegan diet, some nutritional care are legitimate and must be observed. The only nutrient that actually lacks in a ...

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Protein Sufficiency in a Vegan Diet

Protein Sufficiency in a Vegan Diet

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With proper planning, a vegan diet can provide all the necessary protein to the human body at any stage of life, which also includes childhood and pregnancy. This is true not only ...

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